Day 1 (Again)

I'm making this blog for myself to track my gym progress. I lift as a hobby and have been working out for about two years on and off without much progress. I want to start fresh again with proper eating habits and sticking to a 4-day split. My ultimate goal is longevity and reaching my genetic potential while staying natural. Anyone is free to follow me on my journey!

I recommend everyone if they haven't already, watch Hanhchampion on youtube for inspiration.